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Självförsvar – Living Karate
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Genom hård och envis träning utvecklar karateutövaren både fysisk och mental styrka. Karate kan öka självsäkerheten och ge en allmän trygghet hos individen. Genom det ödmjuka och lugna uppträdande som kännetecknar en duktig karateutövare kan eventuella konflikter förebyggas. Karateträningen kan också ge en ökad inre harmoni som ökar koncentrationsförmågan, varav resultat i vardagen förbättras. Självklart lär man sig också självförsvar och konflikthantering.
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